Grief

The last year has brought so many challenges, not least for those who have lost a loved one from Covid or from any other illness. Not only has a loved one been lost, but the opportunity to be comforted, to share that grief with other loved ones, to say goodbye in a dignified manner, to move through funeral rites in a way that brings solace and to grieve in the usual way. Grief has been delayed. In many ways, grief has been denied us.
There are other griefs from this last year... all that we lost, all that we expected that did not happen, all the anxieties that crept up on us. We have a lot to process.
Grief also has a huge impact on our immune system, making us prone to illness.
Be gentle with yourself, allow yourself time to grieve now, allow your tears and allow someone to receive them.
Bio-Energy therapy is greatly beneficial for those with issues related to grief, allowing us to move gently through it and to process deeper emotions without trauma.